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Breakfast Week

Posted on 30 Jan, 2016 in About GMS, Events, School Catering

Shake Up Your Wake Up!

Last week students of GMS took up the Breakfast Challenge organised by Mrs Gifford. The canteen opened at 8am every morning. Many liked the hot chocolate option, especially on the cold, miserable mornings. Others opted for the toastie toast. Those wishing for a taste of France opted for a crispy croissant. Some enjoyed the perky porridge. Those with a sweet tooth chose the crumbling cookies, while others chose the yummy yoghurts. Much more was on offer. Friday had a special menu: the famous Friday fry-ups.
Good food at a reasonable price, starting at as little as 70p was on offer.

Why eat breakfast, some may ask? Well, it gives the body energy and staves off hunger, meaning you are less likely to feel peckish and snack on food. More energy leads to a greater focus in lessons because you are less tired.

So if you are someone who feels tired when they get to school; if you are someone who wants to stay in bed; if you are someone who feels the cold then a good breakfast is what you need. Did you know that the word breakfast literally means to break your fast? The first meal of the day breaks the fast of overnight and sets the body off to an energised start.